Whiteboard Daily - | 9 FOUNDATIONAL MOVEMENTS SERIES | . Overhead Squat . Points of Performance Set Up: - Stance that allows full range of motion below parallel - Wide grip on
![9 Foundational Movements Poster | Exercise Publications | Posters | Fighthrough Fitness | Buy Fitness Equipment, Gym Accessories Online | We Ship Anywhere in Canada from Surrey, BC | Great Life Fitness Store 9 Foundational Movements Poster | Exercise Publications | Posters | Fighthrough Fitness | Buy Fitness Equipment, Gym Accessories Online | We Ship Anywhere in Canada from Surrey, BC | Great Life Fitness Store](https://www.greatlifefitness.com/images/products/exercise-publications/posters/9-Foundational-Movements-Poster-1501029828.jpg)
9 Foundational Movements Poster | Exercise Publications | Posters | Fighthrough Fitness | Buy Fitness Equipment, Gym Accessories Online | We Ship Anywhere in Canada from Surrey, BC | Great Life Fitness Store
![CrossFit on Twitter: "Use CrossFit Movement Posters to help illustrate the foundational movements in your box or home gym. https://t.co/K3v5Y20Kjb https://t.co/QDBVfDjWSM" / Twitter CrossFit on Twitter: "Use CrossFit Movement Posters to help illustrate the foundational movements in your box or home gym. https://t.co/K3v5Y20Kjb https://t.co/QDBVfDjWSM" / Twitter](https://pbs.twimg.com/media/Cw2a_DvUAAE7Qas.jpg)
CrossFit on Twitter: "Use CrossFit Movement Posters to help illustrate the foundational movements in your box or home gym. https://t.co/K3v5Y20Kjb https://t.co/QDBVfDjWSM" / Twitter
![Crossfit! 9 Foundational Movements - let's get started! #gettingstrong | Crossfit exercicios, Treino crossfit, Treino de cross Crossfit! 9 Foundational Movements - let's get started! #gettingstrong | Crossfit exercicios, Treino crossfit, Treino de cross](https://i.pinimg.com/originals/10/fb/a0/10fba0a80b1029a5ba26ab81c3db0424.jpg)
Crossfit! 9 Foundational Movements - let's get started! #gettingstrong | Crossfit exercicios, Treino crossfit, Treino de cross
![The 9 Foundational Movements - A Master List | A Gym Life | Gym life, Personal training, Online personal trainer The 9 Foundational Movements - A Master List | A Gym Life | Gym life, Personal training, Online personal trainer](https://i.pinimg.com/736x/90/9e/52/909e52e7b01a6c89325f614de054c4bf--in-pictures-dead-lifts.jpg)