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Can't Do A Pull-Up? 5 Minute A Day Will Get You There | Pull Up Mate UK Fitness
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Redefined Strength & Movement - Set a GOAL and have a plan to achieve it!!!! Goal = Pull-ups ✓ Plan = consistent accessory work ➡️ cable rows, bent over rows, cable pull
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Assisted Pull-Ups & Accessory Work: Part 3 – Steph Gaudreau
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