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Behind The Neck Pull-up » Workout Planner
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Behind the Neck Pull Downs: Why You Must Avoid It At All Costs!
Behind the neck pull-ups. I've avoided these my entire fitness journey since all you hear is bad things about them. But they indeed work the traps like no other! If you have
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Behind The Neck Pull Up - YouTube
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Pull-Ups: You're Doing Them Wrong
