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Chest to bar wide grip pull ups, much harder than you'd think. . To be really counted, you need to retract and depress the scapula on each rep. . If you...
Chest to Bar Pull-Ups – Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt
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The Strict Chest-to-Bar Pull-up | CrossFit CrossFit Training member James Hobart demonstrates the strict chest-to-bar pull-up. | By CrossFit | Facebook
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Get your first butterfly pull up now!
Best Chest To Bar Pull Up GIFs | Gfycat
Chest to Bar Pull-Ups – Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt
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Butterfly Chest-to-Bar Pull-Ups: A Simple How To Guide - Invictus Fitness
The Complete Guide To Chest To Bar Pull-ups: Strict & Kipping | WODprep