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House of Hypertrophy on Twitter: "This study by Youdas et al. demonstrates that pull-ups and chin-ups generally result in comparable muscle activation. The main differences are that chin-ups recruit the biceps more,
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Chinup vs. Pullup: What's the Difference?
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The Body Fixer - Chin ups vs Pull ups Which one is best for what muscles ? #gym #thebodyfixer1 #bodyweight #lockdown2020 #mensfitness #mentalhealthawareness #workoutclothes #womenshealth #womensfitness #fitness #strong #fitterfasterstronger | Facebook
Muscles Worked in Pull Ups and Chin Ups
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