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Benefits of Legs Up the Wall Pose 👉Relaxation. 👉Facilitates venous drainage and increases circulation. 👉Soothes swollen or cramped feet… | Instagram
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Healthline - Ready to rack up some health benefits in a simple *and* relaxing way? 🙋🏻♀️ Legs-Up-the-Wall Pose is a restorative yoga posture that helps melt away stress, anxiety, and tension, among
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Legs Up The Wall Pose (Viparita Karani)
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