Negative Preacher Curls | #Weekend #Workout Try simply slowing down the lowering phase to perform these Negative EZ-Bar Preacher Curls! Maximise Strength and Growth with Negative... | By FAR Fitness | Facebook
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Check out our ladies on the Negative Bicep Curls 💪... #gunshow. What's a negative rep? 3-5 secs time under tension on the eccentric part of the... | By Sisu Fitness Uk | Facebook
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