![Dumbbell (Kettlebell) Swing | 20 At-Home HIIT Exercises — and How to Build Your Own Killer Workout | POPSUGAR Fitness Photo 9 Dumbbell (Kettlebell) Swing | 20 At-Home HIIT Exercises — and How to Build Your Own Killer Workout | POPSUGAR Fitness Photo 9](https://media1.popsugar-assets.com/files/thumbor/IHt_M5wxR_4Pyd6ZLaeGaJ-_duA/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2014/05/09/648/n/1922729/2e16d1fe392b9788_dumbbell-swing/i/Dumbbell-Kettlebell-Swing.jpg)
Dumbbell (Kettlebell) Swing | 20 At-Home HIIT Exercises — and How to Build Your Own Killer Workout | POPSUGAR Fitness Photo 9
Women's Health - #WHWeekendChallenge! Dumbbell Swing: Tone your lower half better than ever! The swinging motion activates your glutes, hamstrings, and quads all at once for a killer lower-body exercise. SO...ARE YOU
![Woman doing Dumbbell swing exercise. Flat vector illustration isolated on white background. workout character set 7341634 Vector Art at Vecteezy Woman doing Dumbbell swing exercise. Flat vector illustration isolated on white background. workout character set 7341634 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/007/341/634/original/woman-doing-dumbbell-swing-exercise-flat-illustration-isolated-on-white-background-workout-character-set-free-vector.jpg)